The Power of Input

Over the past few months I’ve become increasingly aware of input. Specifically, the power of input. I’m not talking about technology here. Instead, I’m referring to everything that’s entering into my mind and body. Here’s a typical day of what I consume: 7:30am–wake to the sound of my alarm, the sight of my phone which […]
Today Was Sabbath

Today was Sabbath. Every Saturday is Sabbath for me. It’s not always been Saturdays though. My husband takes Friday as his Sabbath. When I worked more on the weekends, Wednesday was my Sabbath. If you’ve spent much time around me, you know how important this weekly day of rest is for my life and faith. […]
Tension

It took three weeks, but I finally felt a disconnect between my mind and my body. I’ve been pretty intentional about taking care of myself and honoring my limits while I’m in Costa Rica. I knew this was going to be a marathon and not a sprint. So I’ve sat out of certain activities to […]
Sabbath on a Mission Trip

If you’ve been around my corner of the internet for even a few days, you’ve probably read something about slowing down, rest, or Sabbath. This is perhaps the only spiritual practice that I lean toward legalism on. But for me, this is necessary. An intentional time each week of resting with God is as necessary […]